Recent Updates
  • Treatment for Specific Phobias

    Are you struggling with a specific phobia that’s affecting your daily life? In this video, we explore effective treatments for specific phobias, including cognitive-behavioral therapy (CBT), exposure therapy, and other therapeutic approaches that can help you overcome irrational fears.

    Learn how mental health professionals work with individuals to address and manage phobias, reduce anxiety, and improve overall well-being. Whether you're dealing with a fear of heights, spiders, or flying, this video offers practical insights and strategies to help you regain control.

    What You’ll Learn in This Video:
    ✅What specific phobias are and how they develop
    ✅Different types of treatments available
    ✅How exposure therapy can help you face your fears gradually
    ✅The role of cognitive-behavioral therapy in overcoming phobias
    ✅Tips and resources to get started with professional help

    If you or someone you know is dealing with a specific phobia, this video is a must-watch! Don’t let fear control your life. With the right treatment, it’s possible to live a life free from phobic anxiety.

    🔔 Subscribe for more mental health tips and expert advice on overcoming challenges.

    🕿 720‑515‑1637
    #PhobiaTreatment #OvercomingFear #SpecificPhobias

    Learn more: https://drdavidshanley.com...

    https://www.youtube.com/watch?v=DuRLfSXw3WE
    Treatment for Specific Phobias Are you struggling with a specific phobia that’s affecting your daily life? In this video, we explore effective treatments for specific phobias, including cognitive-behavioral therapy (CBT), exposure therapy, and other therapeutic approaches that can help you overcome irrational fears. Learn how mental health professionals work with individuals to address and manage phobias, reduce anxiety, and improve overall well-being. Whether you're dealing with a fear of heights, spiders, or flying, this video offers practical insights and strategies to help you regain control. What You’ll Learn in This Video: ✅What specific phobias are and how they develop ✅Different types of treatments available ✅How exposure therapy can help you face your fears gradually ✅The role of cognitive-behavioral therapy in overcoming phobias ✅Tips and resources to get started with professional help If you or someone you know is dealing with a specific phobia, this video is a must-watch! Don’t let fear control your life. With the right treatment, it’s possible to live a life free from phobic anxiety. 🔔 Subscribe for more mental health tips and expert advice on overcoming challenges. 🕿 720‑515‑1637 #PhobiaTreatment #OvercomingFear #SpecificPhobias Learn more: https://drdavidshanley.com... https://www.youtube.com/watch?v=DuRLfSXw3WE
    0 Comments 0 Shares 159 Views 0 Reviews
  • Why Do We Feel Anxious?

    "Visit this link https://drdavidshanley.com... to get a better understanding of Dr. David's philosophy of therapy

    anxiety therapy
    anxiety therapist
    obsessive compulsive disorder treatment denver
    ocd therapy denver
    specific phobia treatment denver
    panic disorder treatment denver
    panic attack treatment denver
    post traumatic stress disorder therapy denver
    social anxiety therapy denver
    sliding scale therapy denver"

    #anxietytreatment #mentalhealth #psychologist
    https://www.youtube.com/watch?v=l78cV_7x9LA
    Why Do We Feel Anxious? "Visit this link https://drdavidshanley.com... to get a better understanding of Dr. David's philosophy of therapy anxiety therapy anxiety therapist obsessive compulsive disorder treatment denver ocd therapy denver specific phobia treatment denver panic disorder treatment denver panic attack treatment denver post traumatic stress disorder therapy denver social anxiety therapy denver sliding scale therapy denver" #anxietytreatment #mentalhealth #psychologist https://www.youtube.com/watch?v=l78cV_7x9LA
    0 Comments 0 Shares 259 Views 0 Reviews
  • Overcome Anxiety Denver: Treatment for Anxiety

    I specialize in the treatment of these specific types of anxiety:

    ✅ Generalized Anxiety
    ✅ Social Anxiety
    ✅ Specific Phobia
    ✅ Obsessive-Compulsive Disorder
    ✅ Panic Attacks
    ✅ Posttraumatic Stress Disorder
    ✅ Driving Anxiety and Shy-Bladder

    𝐖𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐟𝐞𝐞𝐥 𝐚𝐧𝐱𝐢𝐨𝐮𝐬?
    Anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant.

    𝐖𝐡𝐲 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐭𝐡𝐞 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐠𝐨 𝐚𝐰𝐚𝐲?
    When this happens, this strengthens the association in our mind of that situation with anxiety. When these situations that cue anxiety are important to us and our avoidance and escape behavior gets in the way of living the lives we want, now we have a problem.

    Read more about how this works in “My Approach” and call or email today for a free consultation!

    🕿 (720) 515-1637
    🌐 https://drdavidshanley.com

    https://www.youtube.com/watch?v=rN8Y10UQxeE
    Overcome Anxiety Denver: Treatment for Anxiety I specialize in the treatment of these specific types of anxiety: ✅ Generalized Anxiety ✅ Social Anxiety ✅ Specific Phobia ✅ Obsessive-Compulsive Disorder ✅ Panic Attacks ✅ Posttraumatic Stress Disorder ✅ Driving Anxiety and Shy-Bladder 𝐖𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐟𝐞𝐞𝐥 𝐚𝐧𝐱𝐢𝐨𝐮𝐬? Anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. 𝐖𝐡𝐲 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐭𝐡𝐞 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐠𝐨 𝐚𝐰𝐚𝐲? When this happens, this strengthens the association in our mind of that situation with anxiety. When these situations that cue anxiety are important to us and our avoidance and escape behavior gets in the way of living the lives we want, now we have a problem. Read more about how this works in “My Approach” and call or email today for a free consultation! 🕿 (720) 515-1637 🌐 https://drdavidshanley.com https://www.youtube.com/watch?v=rN8Y10UQxeE
    0 Comments 0 Shares 226 Views 0 Reviews
  • I am a Behaviorist in the Psychology world. This does not mean that I ignore thoughts and emotions, but rather I focus on the use of evidence-based, behavioral interventions to effectively treat anxiety and other mental health issues.

    When helping you as a client overcome your anxiety, I focus on three important questions:

    ✅What are you avoiding?
    ✅How are you avoiding it?
    ✅In what contexts are you doing this behavior?

    𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝐚𝐧𝐝 𝐒𝐞𝐥𝐟-𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞

    👉 As an anxiety therapist, As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders.

    🕿 720 515-1637
    #mentalhealth #anxietydisorders
    Learn More: https://drdavidshanley.com/my-approach




    https://www.youtube.com/watch?v=meatBqZIssA
    I am a Behaviorist in the Psychology world. This does not mean that I ignore thoughts and emotions, but rather I focus on the use of evidence-based, behavioral interventions to effectively treat anxiety and other mental health issues. When helping you as a client overcome your anxiety, I focus on three important questions: ✅What are you avoiding? ✅How are you avoiding it? ✅In what contexts are you doing this behavior? 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝐚𝐧𝐝 𝐒𝐞𝐥𝐟-𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 👉 As an anxiety therapist, As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders. 🕿 720 515-1637 #mentalhealth #anxietydisorders Learn More: https://drdavidshanley.com/my-approach https://www.youtube.com/watch?v=meatBqZIssA
    0 Comments 0 Shares 307 Views 0 Reviews
  • Treatment for Anxiety

    I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following:

    Face your anxiety in a supportive environment
    Figure out what behaviors you can do more of to get the life you want
    Learn how to handle unhelpful thoughts

    Why do we feel anxious?

    Plenty of things exist in the world to make us feel anxious. In fact, anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. This response often leads to other responses by the individual, usually to escape from the perceived danger.

    Furthermore, because we as humans are fast learners, over time we learn to avoid those situations and cues that may be dangerous before we even get there. Now this would be fine if our anxiety response only went off in situations of actual danger, such as the edge of a cliff, or a room full of lions. Unfortunately, our minds are wired such that anxiety often rears its ugly head in less threatening situations. When engaging in therapy for anxiety, you can learn new ways to respond to and cope with these situations that cause anxiety.



    https://www.youtube.com/watch?v=84oyaHfofwo
    Treatment for Anxiety I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following: Face your anxiety in a supportive environment Figure out what behaviors you can do more of to get the life you want Learn how to handle unhelpful thoughts Why do we feel anxious? Plenty of things exist in the world to make us feel anxious. In fact, anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. This response often leads to other responses by the individual, usually to escape from the perceived danger. Furthermore, because we as humans are fast learners, over time we learn to avoid those situations and cues that may be dangerous before we even get there. Now this would be fine if our anxiety response only went off in situations of actual danger, such as the edge of a cliff, or a room full of lions. Unfortunately, our minds are wired such that anxiety often rears its ugly head in less threatening situations. When engaging in therapy for anxiety, you can learn new ways to respond to and cope with these situations that cause anxiety. https://www.youtube.com/watch?v=84oyaHfofwo
    0 Comments 0 Shares 291 Views 0 Reviews
  • Treatment for Anxiety

    I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following:

    Face your anxiety in a supportive environment
    Figure out what behaviors you can do more of to get the life you want
    Learn how to handle unhelpful thoughts

    Why do we feel anxious?

    Plenty of things exist in the world to make us feel anxious. In fact, anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. This response often leads to other responses by the individual, usually to escape from the perceived danger.

    Furthermore, because we as humans are fast learners, over time we learn to avoid those situations and cues that may be dangerous before we even get there. Now this would be fine if our anxiety response only went off in situations of actual danger, such as the edge of a cliff, or a room full of lions. Unfortunately, our minds are wired such that anxiety often rears its ugly head in less threatening situations. When engaging in therapy for anxiety, you can learn new ways to respond to and cope with these situations that cause anxiety.

    #GeneralizedAnxiety #SocialAnxiety #SpecificPhobia

    https://www.youtube.com/watch?v=84oyaHfofwo
    Treatment for Anxiety I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following: Face your anxiety in a supportive environment Figure out what behaviors you can do more of to get the life you want Learn how to handle unhelpful thoughts Why do we feel anxious? Plenty of things exist in the world to make us feel anxious. In fact, anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. This response often leads to other responses by the individual, usually to escape from the perceived danger. Furthermore, because we as humans are fast learners, over time we learn to avoid those situations and cues that may be dangerous before we even get there. Now this would be fine if our anxiety response only went off in situations of actual danger, such as the edge of a cliff, or a room full of lions. Unfortunately, our minds are wired such that anxiety often rears its ugly head in less threatening situations. When engaging in therapy for anxiety, you can learn new ways to respond to and cope with these situations that cause anxiety. #GeneralizedAnxiety #SocialAnxiety #SpecificPhobia https://www.youtube.com/watch?v=84oyaHfofwo
    0 Comments 0 Shares 509 Views 0 Reviews
More Stories