ARYAM Global Foundation promote natural well-being by offering Ayurvedic treatments, conducting yoga sessions, providing astrology consultations, teaching meditation practices thereby empowering individuals to achieve physical, mental, spiritual balance and improve their overall quality of life.
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Lives in Mohali
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09/02/1990
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https://aryamfoundation.com/reasons-why-you-should-eat-flaxseeds-every-day/0 Comments 0 Shares 46 Views 0 Reviews
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Benefits of Flax Seeds to Your Daily Diet | Healthy Heart | Aryam Foundation
Adding flax seeds to your daily diet can make a big difference to your health. These tiny seeds are full of good stuff like omega-3 fatty acids and fiber. They're great for your heart, help with digestion, and can even lower the risk of certain diseases like cancer. Just sprinkle some flax seeds on your food to enjoy these benefits every day!
https://www.youtube.com/shorts/pr9Wox0mCi4Benefits of Flax Seeds to Your Daily Diet | Healthy Heart | Aryam Foundation Adding flax seeds to your daily diet can make a big difference to your health. These tiny seeds are full of good stuff like omega-3 fatty acids and fiber. They're great for your heart, help with digestion, and can even lower the risk of certain diseases like cancer. Just sprinkle some flax seeds on your food to enjoy these benefits every day! https://www.youtube.com/shorts/pr9Wox0mCi4
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