Importance of Work-Life Balance: Dr. Gorav Gupta’s Advice Dr. Gorav Gupta stresses the importance of maintaining a work-life balance to prevent burnout. He suggests setting boundaries between professional and personal life, allocating time for hobbies, and spending quality moments with loved ones. According to Dr. Gupta, disconnecting from work after office hours allows the brain to reset, reducing overall stress levels. He encourages individuals to practice relaxation techniques, like deep breathing or yoga, to unwind. To Know more visit= https://medium.com/@drgoravgupta138/managing-stress-in-a-fast-paced-city-tips-from-dr-gorav-gupta-psychiatrist-in-delhi-a6479cea5f49

Shaping Positive Habits Through Behavioral Modification Dr. Gorav Gupta emphasizes the power of shaping positive habits using behavioral modification (BM). At Tulasi Rehabilitation, patients learn to replace destructive habits with constructive routines. Through reinforcement and positive reinforcement techniques, Dr. Gupta helps individuals develop healthier lifestyle patterns. These techniques are especially effective in managing mental health conditions like depression and anxiety. To Know more visit= https://medium.com/@drgoravgupta138/dr-gorav-gupta-a-pioneer-psychiatrist-in-india-with-28-years-of-excellence-b799c3f148b2

Championing Mental Health Awareness through Online Tests Dr. Gorav Gupta emphasizes the importance of early diagnosis in mental health. To make psychiatric care more accessible, he promotes the use of online mental health tests that empower individuals to assess their emotional well-being. These tests help users recognize early warning signs of depression, anxiety, or other mental health conditions. To know more visit= https://medium.com/@drgoravgupta138/how-dr-gorav-gupta-is-bridging-the-gap-in-psychiatric-care-in-india-e700342dca8e

Understanding Depression: Insights from Dr. Gorav Gupta Depression is more than just sadness; it's a serious mental health condition that affects daily life. Dr. Gorav Gupta, a renowned psychiatrist, emphasizes early diagnosis and treatment. Through Tulasi Healthcare, he provides holistic care, including therapy, medication, and lifestyle changes. He advocates mental health tests online, allowing individuals to assess their well-being privately. With 28 years of experience, Dr. Gupta believes that timely intervention can prevent severe consequences. To know more visit= https://justpaste.it/b7wxy

Why Choosing the Right Psychiatrist Matters Mental health is just as important as physical health. Finding the right psychiatrist can make a significant difference in your recovery journey. Dr. Gorav Gupta, a senior psychiatrist in Gurgaon and Delhi, specializes in treating depression, bipolar disorder, and addiction. With 28 years of experience, he understands the nuances of mental health and provides personalized care. Whether you need therapy, medication, or rehabilitation, seeking help from an experienced professional ensures better outcomes. To know more visit= https://drgoravgupta12.blogspot.com/2025/03/finding-best-psychiatrist-near-me-why.html

Dr. Gorav Gupta: Leading Psychiatrist in Delhi Dr. Gorav Gupta is a highly reputed psychiatrist in Delhi, known for his expertise in treating mental health disorders. With over 28 years of experience, he specializes in de-addiction, bipolar disorder, schizophrenia, and depression. He leads Tulasi Healthcare, a psychiatric hospital providing rehabilitation services for individuals struggling with substance abuse and severe mental illnesses. As a member of NITI Aayog’s National Task Force on Brain Health, he actively contributes to mental health policy and awareness. His compassionate approach and dedication to mental wellness make him a trusted name in psychiatric care in Delhi and beyond. To Know more visit= https://medium.com/@drgoravgupta138/how-dr-gorav-gupta-is-changing-the-landscape-of-mental-health-care-near-you-ecc9afe2c4e0

Who is Dr. Gorav Gupta? Dr. Gorav Gupta is a renowned psychiatrist in Delhi with experience in mental well-being. With years of experience, he has cured hundreds of individuals in overcoming anxiety, depression, and stress. With his patient-oriented approach and compassionate heart, he is a well-known figure in psychiatry. His clinics, Tulasi Healthcare, offer holistic treatment plans, a combination of medication and therapy, for effective results. His dedication to mental health awareness has made him a leading figure in Delhi’s healthcare community. To know more visit= https://www.quora.com/profile/Dr-Gorav-Gupta-Best-Psychiatrist-in-Delhi/Psychiatrist-in-Delhi-Managing-Mental-Health-During-Pregnancy-and-Postpartum-1

Breaking the Stigma Around OCD: Dr. Gorav Gupta's Mission Mental illness, in particular OCD, is stigmatized a lot. According to Dr. Gorav Gupta, a pioneer in the psychiatry field, education is a good way to reduce stigma. He organizes free mental health camps and online awareness programs so that people can approach the facilities freely without showing any kind of hesitation. He also ensures that his patients feel comforted while working their way back to recovery with care. To Know more visit- https://drgoravgupta12.blogspot.com/2025/02/understanding-ocd-dr-gorav-guptas.html

Understanding Depression with Dr. Gorav Gupta Depression is a major mental illness which has gone viral among millions. According to noted psychiatrist Dr. Gorav Gupta with 28 years of experience, early symptoms must be identified. All this is available through Tulasi Rehabilitation Private Limited wherein Dr. Gupta and his team offer customised treatment plans including therapy, medication, and holistic care. He advises people to take a step forward and find out their level of mental health by taking online mental tests. With the advancement in psychiatry and Dr. Gupta's compassionate approach, many patients have found hope and recovery. To know more visit= https://www.diigo.com/user/drgoravgupta/b/774572844

Dr. Gorav Gupta's Collaboration with Delhi Government Dr. Gorav Gupta, senior psychiatrist with a vast experience of more than 28 years has been one of the major contributors in the formulation of Mental Healthcare policies in Delhi. He has worked significantly with the Delhi government via the social welfare department, improving the access of the underprivileged populations to mental health services. His work is aimed towards improving access to various psychiatric treatment, de-addiction programs and rehabilitation services. Particularly as a member of NITI Aayog as well as independently, he has been integral to reviewing the Mental Health Act 2017, further emphasizing his focus on visionary policy reforms. Working hand in hand with government agencies, he is also able to direct mental health programs through free out-patient department (OPD) services and awareness camps. To know more visit- https://medium.com/@drgoravgupta138/dr-gorav-guptas-work-with-the-delhi-government-advancing-mental-healthcare-1096dc1d74e5