Chakras in the human body are like spinning wheels of energy that channel throughout the body. They are responsible for balancing the physical, mental, and spiritual well-being of a person. https://7chakrayoga.wordpress.com/ #Chakrasinthehumanbody #300HourYogaTeacherTraininginRishikesh #300HourYogaTeacherTraininginIndia

Welcome to the holistic world of yoga at Shiva Holistic Yoga School, where ancient wisdom meets modern wellness practices. Among the myriad of yoga poses, the Frog Pose stands out as a powerful and transformative asana. In this article, we’ll delve into everything you need to know about the Frog Pose – from its physical benefits to the spiritual connection it fosters. Visit: https://shivholisticyogaschool.wordpress.com/2024/02/14/mastering-the-frog-pose-a-holistic-approach/ #FrogPose #YogaSchoolInRishikesh #yogaschoolinIndia #yogateachertraininginrishikesh #yogateachertraininginindia #200HourYogaTeacherTraininginRishikesh #200HourYogaTeacherTraininginIndia #300HourYogaTeacherTraininginRishikesh #300HourYogaTeacherTraininginIndia #500HourYogaTeacherTraininginRishikesh #500HourYogaTeacherTraininginIndia

Chair yoga for seniors is a gentle yet transformative way to traditional yoga poses. Unlike the conventional way of practicing yoga on a mad chair, yoga for seniors is a way to practice various yoga asanas while seated or using a chair as a prop to support them. This adaptation of chair yoga poses can help various individuals with varying levels of mobility and accessibility to support their needs and comfort while performing yoga. Visit: https://7chakrayogaschool.wordpress.com/2024/02/13/chair-yoga-for-seniors/ #chairyogaforseniors #YogaSchoolInRishikesh #yogaschoolinIndia #yogateachertraininginrishikesh #yogateachertraininginindia #200HourYogaTeacherTraininginRishikesh #200HourYogaTeacherTraininginIndia #300HourYogaTeacherTraininginRishikesh #300HourYogaTeacherTraininginIndia #500HourYogaTeacherTraininginRishikesh #500HourYogaTeacherTraininginIndia

Welcome to Shiva Holistic Yoga School, where the ancient art of yoga is not just a practice but a way of life. In this comprehensive article, we delve into the transformative practice of Kapalbhati, an integral part of our curriculum that promotes holistic well-being. Source: https://shivholisticyogaschool.wordpress.com/2024/01/29/an-ultimate-guide-on-how-to-do-kapalbhati/ #kapalbhati #YogaSchoolInRishikesh #yogaschoolinIndia #yogateachertraininginrishikesh #yogateachertraininginindia #200HourYogaTeacherTraininginRishikesh #200HourYogaTeacherTraininginIndia #300HourYogaTeacherTraininginRishikesh #300HourYogaTeacherTraininginIndia #500HourYogaTeacherTraininginRishikesh #500HourYogaTeacherTraininginIndia

Living with sciatica can be a difficult experience since it is characterized by chronic pain and discomfort that spreads down the length of the sciatic nerve. Visit: https://shivholisticyogaschool.wordpress.com/2024/01/16/yoga-for-sciatica/ #YogaforSciatica #YogaSchoolInRishikesh #yogaschoolinIndia #yogateachertraininginrishikesh #yogateachertraininginindia #200HourYogaTeacherTraininginRishikesh #200HourYogaTeacherTraininginIndia #300HourYogaTeacherTraininginRishikesh #300HourYogaTeacherTraininginIndia #500HourYogaTeacherTraininginRishikesh #500HourYogaTeacherTraininginIndia