How can you prevent seasonal illnesses like colds and flu? Seasonal illnesses such as colds and flu are common, especially during the winter months. Prevention includes frequent hand washing, maintaining a balanced diet, staying hydrated, and getting enough rest. Vaccination, particularly for influenza, is a highly effective measure. It's also advisable to avoid close contact with sick individuals and to disinfect commonly touched surfaces. Strengthening the immune system through healthy habits is the best defense against seasonal infections. To learn more, visit: https://www.geetahealthcare.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!