What is anxiety? Anxiety is a natural stress response that everyone experiences from time to time. It becomes a concern when it starts interfering with daily life, affecting mental, emotional, and even physical health. People with anxiety may feel persistent worry, restlessness, or fear without a clear reason. It can manifest through symptoms such as rapid heartbeat, sweating, fatigue, or difficulty sleeping. Anxiety disorders are among the most common mental health conditions, but they are also highly treatable with therapy, medication, and lifestyle changes. Early diagnosis and supportive care play a key role in managing anxiety effectively. If you or someone you know is struggling, consider reaching out to a healthcare provider. Learn more at: https://www.geetahealthcare.com/