What is seasonal affective disorder (SAD)? Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during specific seasons—commonly in winter—when sunlight exposure decreases. Symptoms include low mood, fatigue, oversleeping, and weight gain. It’s linked to disruptions in circadian rhythms and serotonin levels. Treatment may include light therapy, vitamin D, medication, and therapy. Recognizing patterns annually can help with early intervention. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!