What is the role of self-compassion in mental health? Self-compassion involves treating yourself with kindness during failure or distress rather than with harsh self-criticism. It helps reduce anxiety, shame, and perfectionism, while promoting resilience and emotional balance. Practicing mindfulness, affirmations, and therapy can nurture self-compassion, ultimately enhancing well-being and personal growth. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!