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What is seasonal affective disorder (SAD)?
Seasonal affective disorder is a type of depression that occurs at certain times of the year, most commonly during winter when sunlight is limited. Symptoms include low mood, fatigue, sleep changes, and lack of motivation. Light therapy, exercise, and professional treatment can help manage SAD symptoms effectively.

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What is seasonal affective disorder (SAD)? Seasonal affective disorder is a type of depression that occurs at certain times of the year, most commonly during winter when sunlight is limited. Symptoms include low mood, fatigue, sleep changes, and lack of motivation. Light therapy, exercise, and professional treatment can help manage SAD symptoms effectively. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
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