Top Physical Therapy Stretches to Relieve Pain and Improve Flexibility Discover the most effective physical therapy stretches to alleviate chronic pain and improve joint mobility. Whether you're managing a repetitive strain injury or recovering from surgery, these stretching techniques are designed to support your body’s healing process. Learn how incorporating daily physical therapy stretches into your routine can help reduce stiffness and prevent future injuries. These methods are commonly used in tennis elbow physiotherapy and can also complement the best therapy for carpal tunnel relief. For expert support, visit Specialty Care Clinics Bedford for personalized care. https://specialtycareclinics.com/locations/bedford/