What is seasonal affective disorder (SAD)?
SAD is a type of depression that occurs during specific seasons, usually winter. Symptoms include low energy, irritability, overeating, and sleep issues. Reduced sunlight disrupts serotonin and melatonin levels. Treatment may include light therapy, counseling, and lifestyle changes to improve mood.
https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
SAD is a type of depression that occurs during specific seasons, usually winter. Symptoms include low energy, irritability, overeating, and sleep issues. Reduced sunlight disrupts serotonin and melatonin levels. Treatment may include light therapy, counseling, and lifestyle changes to improve mood.
https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
What is seasonal affective disorder (SAD)?
SAD is a type of depression that occurs during specific seasons, usually winter. Symptoms include low energy, irritability, overeating, and sleep issues. Reduced sunlight disrupts serotonin and melatonin levels. Treatment may include light therapy, counseling, and lifestyle changes to improve mood.
https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
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