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What are intrusive thoughts and are they normal?
Intrusive thoughts are unwanted, repetitive thoughts that can be disturbing. They’re common and don’t always reflect one’s desires or beliefs. Though usually harmless, they can cause distress. If they become frequent or interfere with daily life, therapy—especially CBT—can help manage and reframe these thoughts.

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What are intrusive thoughts and are they normal? Intrusive thoughts are unwanted, repetitive thoughts that can be disturbing. They’re common and don’t always reflect one’s desires or beliefs. Though usually harmless, they can cause distress. If they become frequent or interfere with daily life, therapy—especially CBT—can help manage and reframe these thoughts. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
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