How does trauma affect mental health? Trauma can have long-lasting psychological effects, including flashbacks, anxiety, mood swings, and emotional numbness. It can disrupt daily functioning and relationships. Unresolved trauma may lead to PTSD or depression. Therapy—especially trauma-informed approaches like EMDR or CBT—helps individuals process trauma and regain emotional control over their lives. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!