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What are the signs of burnout and how can it be managed?
Burnout often shows up as emotional exhaustion, reduced performance, and detachment from responsibilities. People may feel overwhelmed, lack motivation, or struggle with concentration. It’s common among those under prolonged stress, especially in caregiving or high-pressure roles. Managing burnout includes setting boundaries, taking breaks, seeking support, and prioritizing self-care. Therapy can also help uncover deeper stressors.

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What are the signs of burnout and how can it be managed? Burnout often shows up as emotional exhaustion, reduced performance, and detachment from responsibilities. People may feel overwhelmed, lack motivation, or struggle with concentration. It’s common among those under prolonged stress, especially in caregiving or high-pressure roles. Managing burnout includes setting boundaries, taking breaks, seeking support, and prioritizing self-care. Therapy can also help uncover deeper stressors. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
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