Know How Sleep Can Affect Your Blood Sugar

added blog Health

2025-07-25 10:37:59 -

Even if you’ve stopped eating carbs, skipped dessert and counted your calories, poor sleep could still cause your blood sugar to rise. Surprised? You have people who care about you. A lot of people don’t realize how important sleep is for controlling blood glucose. If you’re diabetic, prediabetic or just concerned about your health, your bedtime routine may be affecting your...

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