What are the effects of social media on mental health?
Social media can both positively and negatively impact mental health. While it offers connection and support, excessive use can lead to anxiety, low self-esteem, sleep disturbances, and social comparison. It may also contribute to cyberbullying or FOMO (fear of missing out). Setting boundaries, curating your feed with positive content, and taking regular breaks can reduce these risks. It's important to maintain real-life connections and self-care outside the digital world.
Visit: https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
Social media can both positively and negatively impact mental health. While it offers connection and support, excessive use can lead to anxiety, low self-esteem, sleep disturbances, and social comparison. It may also contribute to cyberbullying or FOMO (fear of missing out). Setting boundaries, curating your feed with positive content, and taking regular breaks can reduce these risks. It's important to maintain real-life connections and self-care outside the digital world.
Visit: https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
What are the effects of social media on mental health?
Social media can both positively and negatively impact mental health. While it offers connection and support, excessive use can lead to anxiety, low self-esteem, sleep disturbances, and social comparison. It may also contribute to cyberbullying or FOMO (fear of missing out). Setting boundaries, curating your feed with positive content, and taking regular breaks can reduce these risks. It's important to maintain real-life connections and self-care outside the digital world.
Visit: https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
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