How does grief affect mental health? Grief is a natural emotional response to loss and can significantly affect mental health. While sadness, anger, guilt, and confusion are normal, some individuals experience prolonged or complicated grief that leads to depression, anxiety, or even physical health issues. Support from loved ones, therapy, and self-compassion can aid in healing. It’s okay to grieve differently, and seeking help doesn't mean you’re weak—it means you're human. Visit: https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!