Maximising Athletic Performance: How a Sports Psychologist in Whistler Can Help Many athletes struggle with nerves and anxiety before or during competitions, which can negatively impact their performance. A sports psychologist in Whistler helps athletes identify the root causes of their anxiety and develop coping mechanisms, such as breathing exercises, self-talk, and relaxation techniques. By addressing these issues, athletes can perform at their best without being hindered by fear or self-doubt. https://trainyourbrainuk.blogspot.com/maximising-athletic-performance-how-a-sports-psychologist-inwhistler-can-help