What is the difference between stress and anxiety? Stress is typically a response to an external cause, such as work deadlines or family responsibilities, and subsides once the situation is resolved. Anxiety, however, is a persistent feeling of worry or dread that may not have a clear cause and can persist even in the absence of a threat. While both conditions activate the body’s stress response, anxiety often involves overthinking, physical tension, and sleep disturbances that interfere with daily functioning. If stress or anxiety becomes overwhelming, seeking professional help can provide relief. Visit: https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!