Cinnamon and Blood Sugar: Why These Muffins Are a Great Choice Cinnamon is more than just a flavorful spice—it has powerful effects on blood sugar levels. Studies suggest that cinnamon can help lower blood sugar, making it a great ingredient for those following a low-carb diet. This is why healthy cinnamon muffins and keto cinnamon muffins are excellent choices for people looking to manage their sugar intake while enjoying a tasty treat. VISIT US : https://medium.com/@carbolicious/cinnamon-and-blood-sugar-why-these-muffins-are-a-great-choice-758eb536276c