What is mental health first aid and why is it important? Mental health first aid involves recognizing early signs of emotional distress and providing initial support—just like physical first aid for injuries. It empowers individuals to assist friends, coworkers, or family members experiencing mental health challenges until professional help is available. Training includes listening without judgment, identifying symptoms, and guiding the person toward resources. Mental health first aid reduces stigma, promotes early intervention, and can even save lives by fostering a more compassionate and aware society. Visit: https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ — Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!