Multivitamins: Do You Really Need Them? Here's What You Should...

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2025-07-21 03:24:48 -

Multivitamins: Do You Really Need Them? Here's What You Should Know

In today's fast-paced world, it's not always easy to eat a perfectly balanced diet. Busy schedules, processed foods, and restricted eating habits can lead to nutrient gaps that may affect overall health. This is where multivitamins come into the picture. Often seen as an easy, all-in-one solution to fill nutritional gaps, multivitamins are one of the most popular dietary supplements globally....

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