Anxiety can manifest in both emotional and physical symptoms, affecting daily life and overall well-being. Common signs include excessive worry, restlessness, irritability, difficulty concentrating, and a sense of impending danger. Physically, individuals may experience rapid heartbeat, muscle tension, sweating, dizziness, and sleep disturbances. Chronic anxiety can lead to fatigue and digestive issues due to prolonged stress on the body. If anxiety is interfering with your daily routine, seeking professional help can provide effective coping strategies. For expert mental health support, visit https://www.delhimindclinic.com/ or explore https://www.bestpsychiatristsindelhi.com/ to find the best psychiatrists in Delhi specializing in anxiety treatment. Early intervention can help manage symptoms and improve overall mental health.