Sadness can evolve into depression when feelings of hopelessness, helplessness, and lack of interest in daily activities persist for more than two weeks. Other signs include changes in appetite, sleep disturbances, difficulty concentrating, and thoughts of worthlessness. Unlike temporary sadness, depression can severely affect one’s ability to function. Recognizing the shift from sadness to depression is crucial, and seeking professional help is essential. Best Psychiatrists in Delhi can provide accurate diagnoses and treatment plans, offering therapies like Cognitive Behavioral Therapy (CBT) and medication. At Delhi Mind Clinic, experts guide individuals through the recovery process with compassionate care and personalized treatment. If you or someone you know is experiencing these symptoms, visit https://www.delhimindclinic.com/ for support or explore a curated list of top psychiatrists at https://www.bestpsychiatristsindelhi.com/.