What Are DBT Groups, and How Do They Help in Healing? The world today is very fast moving, and emotional control is one of the challenges, especially for people suffering from mental health illnesses. For those suffering from BPD, depression, anxiety, and trauma-related conditions, appropriate therapy helps to grow and improve them. Dialectical Behavior Therapy (DBT) is an emerging interest in the practice of mental health care. Specifically, DBT San Diego services have proven to be of great use to those within the region, seeking emotional support and learning skills within a group. This article goes ahead to elaborate on what DBT groups are and how they are helpful in an individual's healing process. https://thebigblogs.com/blogs/what-are-dbt-groups-and-how-do-they-help-in-healing/