Exercise plays a crucial role in preventing heart disease by improving blood circulation, managing cholesterol levels, regulating blood pressure, and reducing obesity. Regular physical activity, including aerobic exercises, strength training, and flexibility routines, helps to boost overall heart health and reduce inflammation, a key risk factor for heart disease. Exercise also supports mental well-being, which contributes to a healthier heart. For personalized advice and comprehensive care, visiting a Heart Hospital in Jaipur ensures expert guidance on maintaining a heart-healthy lifestyle. By incorporating exercise into daily routines, you can significantly reduce your risk of heart disease and live a longer, healthier life. For more visit: https://rungtahospital.com/departments/cardiology/