What is the impact of social media on mental health?
While social media can foster connection, excessive use is linked to anxiety, depression, low self-esteem, and sleep disruption. Comparing oneself to others' curated lives often fuels inadequacy and loneliness. Taking regular digital breaks, curating your feed positively, and practicing mindful usage can help protect your mental health.
https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
While social media can foster connection, excessive use is linked to anxiety, depression, low self-esteem, and sleep disruption. Comparing oneself to others' curated lives often fuels inadequacy and loneliness. Taking regular digital breaks, curating your feed positively, and practicing mindful usage can help protect your mental health.
https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
What is the impact of social media on mental health?
While social media can foster connection, excessive use is linked to anxiety, depression, low self-esteem, and sleep disruption. Comparing oneself to others' curated lives often fuels inadequacy and loneliness. Taking regular digital breaks, curating your feed positively, and practicing mindful usage can help protect your mental health.
https://www.delhimindclinic.com/
https://www.craftcmsdeveloper.in/
Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
0 Commentarii
0 Distribuiri
16 Views
0 previzualizare