Stigma and Shame: How Mental Health Misunderstandings Affect Recovery Recovery from mental health challenges is a personal and unique journey, but it can be significantly impacted by the way society views mental health. By reducing stigma, addressing misunderstandings, and encouraging open conversations, we can help those struggling to feel less isolated and more empowered. Mental Health Talks with Marci remind us that we’re not alone in our struggles. They encourage us to embrace our mental health journey without shame, knowing that seeking help is an important step toward healing. Read The Article : https://www.exoltech.us/blogs/235185/Stigma-and-Shame-How-Mental-Health-Misunderstandings-Affect-Recovery