What should I do if I think a loved one is struggling with their mental health? Supporting a loved one with mental health concerns starts with compassion and open communication. Listen without judgment, express concern gently, and encourage them to seek professional help. Avoid minimizing their feelings or offering quick fixes. Respect their privacy but stay involved. Sometimes, offering to accompany them to an appointment can make a big difference. If there’s risk of self-harm, seek immediate help. Remember, professional care provides the most effective support. Useful resources for guidance: https://www.bestpsychiatristsindelhi.com/ https://www.delhimindclinic.com/