How to Sleep Comfortably Face Down?

bir ses eklendi Health

2025-07-07 22:38:46 -

Sleeping face down isn't easy—but for many people recovering from eye or spinal surgery, or managing specific health conditions, it's a necessary part of healing. If you're struggling to rest in this position, you're not alone. The good news? With the right tools and techniques, face-down sleep can actually become comfortable and supportive. we’ll walk you through how to...

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