What is osteoporosis and who is at risk? Osteoporosis is a condition where bones become weak and brittle, making them more prone to fractures. It often progresses silently until a fall or sudden impact causes a break. Postmenopausal women, the elderly, and individuals with a family history are at higher risk. Lack of calcium and vitamin D, smoking, inactivity, and certain medications also contribute. Prevention includes weight-bearing exercise, adequate calcium intake, and regular bone density screenings. Early detection allows for effective management and fracture prevention. To learn more, visit: https://www.geetahealthcare.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!