What is a healthy BMI and why does it matter? BMI (Body Mass Index) is a numerical value derived from a person’s weight and height, used to categorize weight status. A BMI between 18.5 and 24.9 is considered healthy. Values outside this range may indicate underweight, overweight, or obesity—each carrying different health risks. A high BMI is associated with heart disease, diabetes, and joint problems, while a low BMI may suggest malnutrition or underlying conditions. While BMI isn’t a perfect measure, it helps guide conversations about overall health. To learn more, visit: https://www.geetahealthcare.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!