The root chakra, also known as Muladhara in Sanskrit, is the first of the seven chakras in the body according to Hindu tantric, yogic, and meditation traditions. It is located at the base of the spine and is associated with the color red. This chakra serves as the foundation of the energy body and plays a crucial role in our sense of security and survival. #RootChakra #EnergyHealing #SpiritualJourney #ChakraHealth #ChakraExploration #urjahealing https://urjahealing.com/blog/what-is-the-root-chakra-and-why-is-it-important/