Explore the secret of prolonged youth with this uniquely balanced formulation that promotes internal well-being above all else.

If You're Losing Collagen, Turn to These Foods to Get Back the Healthy Glow Aging is a natural and inevitable part of life, but that doesn't mean we can't take proactive steps to preserve our youthful radiance. One of the key factors in maintaining healthy, glowing skin and strong, flexible joints lies in the protein known as collagen. As we age, our body's collagen production gradually declines, resulting in visible signs of aging like wrinkles, fine lines, and sagging skin. However, before you rush to the nearest beauty store in search of expensive creams and serums, consider a simpler, more effective solution - turning to collagen-boosting foods. Berries and citrus fruits: Berries are not only delicious but also packed with antioxidants that protect your skin from free radical damage. Blueberries, strawberries, raspberries, and blackberries are especially rich in vitamin C, which is a crucial nutrient for collagen synthesis. Vitamin C helps to stabilize and promote collagen production, making berries an excellent addition to your diet for healthy, radiant skin. Also, oranges, lemons, and grapefruits are high in vitamin C, which, as mentioned earlier, is vital for collagen synthesis. Additionally, citrus fruits are rich in antioxidants that help fight off harmful free radicals and maintain the integrity of collagen fibers. Bone Broth: Bone broth has gained popularity in recent years and for good reason. It is a rich source of collagen and other essential nutrients, such as amino acids, minerals, and vitamins. The collagen extracted from simmering bones helps support your body's collagen production and can contribute to smoother skin and improved joint health. Leafy Greens: Dark leafy greens like spinach, kale, and Swiss chard are not only fantastic sources of vitamins and minerals but also contain chlorophyll. Chlorophyll is believed to support collagen production and protect the skin from UV damage, keeping it looking youthful and supple. Nuts and Seeds: Nuts and seeds like almonds, walnuts, chia seeds, and flaxseeds are excellent sources of amino acids and essential fatty acids, which play a role in collagen production and overall skin health. INJA Collagen and Marine Collagen: If you're looking for an additional collagen boost or want a convenient way to incorporate collagen into your daily routine, consider supplementing with collagen products like INJA Collagen. These supplements are derived from high-quality sources and provide an easy way to increase your collagen intake without drastically changing your diet. INJA Pro Collagen is a popular choice due to its hydrolyzed form, making it easier for the body to absorb and utilize. It is sourced from the scales of fish, making it highly effective for promoting skin elasticity and hydration. Maintaining healthy collagen levels is essential for glowing skin, strong joints, and overall well-being. By incorporating collagen-boosting foods like berries, bone broth, leafy greens, citrus fruits, avocado, nuts, seeds, and red bell peppers into your diet, you can support your body's natural collagen production and regain that youthful, healthy glow. Additionally, considering collagen supplements like INJA Collagen or marine collagen can provide an extra boost to support your beauty and wellness journey. INJA’s marine collagen works wonders for one’s skin, hair, nails, and joint health. Here's to radiant skin and vibrant health!

Best-quality collagen powders are proteins that are broken down into peptides, or short chains of amino acids, which will be absorbed by the body and used as building blocks for skin, hair, nails, joints, bones, and your gut lining. These are full-body wonders. Adding a collagen powder to your diet is often as simple as swirling a few scoops into your morning coffee. But that’s not the sole way you can consume it: Collagen powders are really easy to mix into other smoothies, snacks, and even full-blown meals. Here are three fun, unique recipes to up your intake. Banana Collagen Pancakes 1 ripe banana, mashed (about ¾ cup) 2 eggs, beaten ¾ cup almond milk 1¾ cups all-purpose flour 3 T INJA Pro collagen ½ t baking powder ¼ t ground cinnamon Banana slices, for topping Raw honey, for drizzling Instructions In a large mixing bowl, whisk the mashed banana, eggs, and almond milk together. In a separate medium mixing bowl, mix all-purpose flour, collagen powder, baking powder, and ground cinnamon together. Sift the dry ingredients into the bowl with the wet ingredients and mix until just combined. Let the batter rest for five minutes before cooking. Melt a bit of coconut oil in a large skillet over medium-low heat. Grease a round metal mold with oil and place it in the middle of the pan. Pour ¼ cup of batter into the mold and let it cook for three minutes or until bubbles rise to the top and the surface is no longer shiny. Run a butter knife around the edge of the mold and remove the mold before flipping the pancake over. Let it cook for another one to two minutes until the other side is golden brown. Repeat with the remaining batter. Serve the pancakes topped with sliced bananas and a drizzle of raw honey. Banana Collagen Pancakes Ingredients 2 cups coconut milk, or other milk 1 frozen banana 2 tbsp almond butter 1/4 cup raw cacao powder 2 scoops of INJA Fit Chocolate Collagen Instructions Add all ingredients to a high-powered blender and blend until smooth. Collagen Overnight Oat Recipe Ingredients ½ cup gluten-free rolled oats 1 tablespoon chia seeds 1 scoop INJA Pro-Collagen ¾ cup almond milk ½ cup berries of choice Instructions Mix all ingredients in an airtight container. Refrigerate overnight. Enjoy in the morning! INJA Collagen is perfect to pair with any dish. We recommend you to definitely make one of the above-mentioned recipes using this perfect health-boosting ingredient and let others keep guessing the secret behind your glowing health. You can also share your favourite INJA Collagen recipes with us on Instagram by tagging us or letting us know in the comments down below.

Here is what Harvard School Of Public Health has to say about collagen supplements Collagen, a vital protein that supports the structure and health of our skin, joints, bones, and connective tissues, has gained significant attention in the form of collagen supplements. These supplements are known to provide a range of benefits, from improving skin elasticity to supporting joint health. To gain a comprehensive understanding of collagen supplements, we turn to the insights provided by the Harvard School of Public Health. Collagen and its Functions: According to the Harvard School of Public Health, collagen is a major component of the extracellular matrix, which gives structure and support to various tissues in the body. Collagen is responsible for maintaining the elasticity and strength of our skin, tendons, ligaments, and bones. However, as we age, the production of collagen naturally decreases, leading to changes in the quality of our skin and the health of our joints. Understanding Collagen Supplements: Collagen supplements are resorted to as a way to replenish the declining collagen levels in our bodies and potentially reverse some of the effects of aging. These supplements typically come in the form of powders, capsules, or drinks, and often contain collagen derived from animal sources such as bovine or marine collagen. Evaluating the Evidence: The Harvard School of Public Health points out that collagen supplements definitely appear promising. Most of the research conducted on collagen supplementation has focused on skin health and joint conditions such as osteoarthritis. Potential Benefits and Limitations: According to the Harvard School of Public Health, the available research has not shown any negative side effects in the people who were given collagen supplements. In fact, collagen supplementation has indeed had a positive impact on skin elasticity, hydration, and wrinkles, and more evidence of the same is underway. Quite a few studies have also suggested that collagen supplements help alleviate joint pain and symptoms associated with osteoarthritis. It's important to note that collagen supplements are not a magical solution for all health concerns. Other lifestyle factors such as a balanced diet, regular exercise, and adequate sleep also play significant roles in maintaining skin health and supporting joint function. If you’re looking for a collagen brand to help satiate your curiosity for this much-discussed element in the skincare realm, it is worth mentioning INJA Wellness, a notable collagen supplement brand that has gained attention in the market. INJA Wellness offers a range of collagen products that help enhance the skin’s appearance, promote joint health, and support overall well-being. Collagen supplements have become increasingly popular due to their potential benefits in maintaining skin health and supporting joint function. The Harvard School of Public Health emphasizes the need for further research to fully understand the benefits and limitations of collagen supplementation but has definitely elaborated upon the positive results of the ones that have been conducted. Before incorporating collagen supplements into your routine, it is advisable to consult with a healthcare professional and focus on maintaining a healthy lifestyle that includes a balanced diet and regular exercise.

INJA Wellness

Welcome to INJA Wellness, where we proudly stand as India's premier Collagen brand. Rooted in India and formulation created on the shores of Japan, we stand as an emblem of quality and precision. More than just a label, we are committed to unparalleled quality and unbeatable prices. We’ve taken our passion for Collagen

Delve into the research behind INJA Wellness products, backed by scientific studies. Learn about our quality and efficacy.

Boost your collagen levels with INJA Veg Collagen. Made from high-quality plant peptides, it supports hair, skin, and joint health. Shop now for visible results!

Discover INJA Fit Collagen in delicious chocolate flavor. Support your wellness journey with this high-quality collagen supplement.