Infused Water Recipes India: Detox for Skin, Hair & Gut
10 Easy Infused Water Recipes for Glowing Skin, Hair & Better Health
Infused waters are the new health trend in India — and for good reason! From promoting digestion to boosting your skin’s glow, these easy-to-make detox drinks are a delicious way to stay hydrated. In this guide, explore the best infused water recipes along with their health benefits — all made with ingredients easily found in Indian kitchens.
Whether you're looking for infused water for gut health, skin, hair, or sleep, there's something for everyone. Plus, we’ll show you the perfect way to serve these drinks using elegant, lead-free glassware from BlackCarrot.
🧊 What Is Infused Water?
Infused water is simply water that’s been soaked with the natural flavors of fruits, herbs, and spices. Unlike sugary juices or sodas, infused waters are free of added sugar and packed with real nutrients.
🧪 Infused Water Recipes & Health Benefits Table
| Recipe Name | Ingredients | Benefits | Directions |
|---|---|---|---|
| Lemon Mint Detox Water | 1 sliced lemon, a few mint leaves | Aids digestion, boosts energy | Soak in 1L water overnight in fridge. |
| Cucumber Basil Water | 1/2 cucumber slices, 4-5 basil leaves | Cools body, reduces bloating | Chill for 4–6 hours before drinking. |
| Tulsi Ginger Water | 5 tulsi leaves, 1-inch sliced ginger | Boosts immunity | Simmer in warm water, let cool, and store in fridge. |
| Cinnamon Apple Water | 5 apple slices, 1 cinnamon stick | Regulates blood sugar | Infuse in 1L water overnight. |
| Strawberry Mint Water | 6 halved strawberries, 5 mint leaves | Improves skin | Soak in cool water for 2–3 hours. |
| Orange & Clove Water | 1 orange sliced, 3 cloves | Improves hair health | Soak for 4–6 hours; best served chilled. |
| Fennel Seed Water (Saunf) | 1 tbsp fennel seeds | Aids digestion, freshens breath | Boil and let cool. Drink in the morning. |
| Rose Petal Water | Organic rose petals, 1 tsp chia seeds | Improves skin, hydrates | Soak overnight, drink first thing in the morning. |
| Ajwain & Lemon Water | 1 tsp ajwain seeds, 1 lemon wedge | Good for gut health | Boil ajwain, mix with lemon juice in cooled water. |
| Chamomile Water | 1 chamomile tea bag or 1 tbsp dried chamomile | Improves sleep | Soak in warm water for 5 mins, then chill. |
🥂 Serve in Style with BlackCarrot Glassware
At BlackCarrot, we offer premium, lead-free glassware that makes every sip stylish and safe. Whether you’re prepping for your morning detox or entertaining guests, our glassware is:
- ✅ Lead-Free and Safe
- ✅ Dishwasher-Friendly
- ✅ Ideal for Infused Waters, Juices & More
Top picks:
🛒 Shop Infused Water Glassware Now
❓ Infused Water FAQ
Q1. Can I reuse the fruits in infused water?
Yes, but only once. After the second use, most nutrients and flavor are lost.
Q2. How long can I store infused water?
Up to 24 hours in the refrigerator for best taste and safety.
Q3. Can I drink infused water on an empty stomach?
Absolutely! Options like lemon mint and fennel water are ideal for morning detox.
Q4. Which infused water is best for glowing skin?
Strawberry mint and rose petal water are rich in antioxidants that support healthy, glowing skin.
Q5. Is infused water good for kids?
Yes, it’s a healthy alternative to sugary drinks. Avoid strong spices like clove or ajwain for young children.
https://www.blackcarrot.in/blogs/news/infused-water-recipes-india-detox-skin-hair-gut
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek