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Achieve restful sleep and calm your mind through natural Ayurvedic healing. Ayurvedic treatment for insomnia at AyurHealthcare focuses on calming aggravated Vata dosha, restoring nervous system balance, and enhancing natural sleep cycles. Our experts assess your constitution and causes of sleeplessness—whether it’s anxiety, poor digestion, or hormonal changes—and develop a customized plan using herbs like Brahmi, Ashwagandha, and Tagara. Therapies such as Shirodhara and Abhyanga massage deeply relax the body and mind. Gentle detox, bedtime routines, and diet regulation support lasting results. Say goodbye to sleepless nights with holistic, side-effect-free solutions at our Parramatta clinic.
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